Holiday Hustle Body Well Mini Session

Adopting healthy habits is one thing but keeping them over the holidays is another.

The Holiday Hustle mini session is designed to help you build and keep healthy habits around fitness, nutrition and wellness while still enjoying big family meals, end of year parties and general merriment and cheer. The program uses weekly workouts with options to fit every schedule; the encouragement and accountability of a cohort; and individualized support from a personal coach.

Your mini session includes:

• Weekly small group training sessions
• All Access Membership
• Dedicated coach to help you stay on track and advance your goals
• Pre- and post- assessments to benchmark and track progress
• Private Whatsapp group for accountability, support and education.

Spots for the NW and SE sessions are limited during the holidays.