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FIT4BABY Prenatal Program

$229Purchase required to enroll

FIT4BABY® is a 6-week program designed specifically for moms-to-be! It combines scientifically-based workouts that are appropriate for all trimesters and fitness levels with the information you need to stay healthy and prepare for baby. However, most moms say it was the opportunity to connect with other expecting moms, and take time to connect with themselves and their growing baby that set the program apart.

The 6-week program includes:

  • 2 live virtual workouts/week: 1 standing class: Tuesdays at 7:00pm or Saturdays at 9:30am, and 1 floating class: attend any virtual or in-person class

  • Virtual Membership ($118.50 value)

  • Small group conversations with prenatal, postnatal and parenting experts

  • Private portal and weekly health, wellness and baby-prep information + resources

  • Private Whatsapp group where you can share tips and ask questions of other expecting mamas

  • A Bump Book Journal to help you capture your experience during this special time

  • Exclusive FIT4MOM DC and partner discounts