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Boost PRO 8-Week Program

$349 Purchase required to enroll

The 8-week Boost PRO program is designed to help you build strength, speed and endurance. You'll split class between cardio-agility drills and strength training with free weights and bodyweight. The workout design is backed by science and so is the group and 1:1 accountability that is woven into this program. Watch your heart, body and mind get stronger in this 8-week session.

The session includes:

  • An assigned coach to support you in meeting your goals
  • Weekly Boost Pro workouts
  • Small group and 1:1 accountability
  • Pre- and post-assessments
  • All Access Membership - unlimited access to our in-person, live virtual and recorded classes
Eastern Market Boost PRO Session ~ March 19th-May 14th

Session Schedule Options:
  • Tuesdays 6:05am and Thursdays 6:05am
  • Thursdays 6:05am and Saturdays 8:00am
Contact Ali at AlisonSteelman@fit4mom.com to request and alternative schedule. Classes meet at Breathing Space Studio in Eastern Market, and may move outside depending on the weather and class plan.

- Premier ($99/mo) All Access members can add Boost PRO for $75 with code BP4ALL