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Boost Pro Mini Session See All Times
November 29, 2022
Challenge yourself with a blend of cardio and strength training. You split time between running/ agility drills where we'll build endurance and your mat where we'll build strength using free weights or our bodyweight. Watch your heart, body and mind get stronger in this 4 week mini session. This session includeds small group training, weekly theme/ challenges, and an acountability WhatApp Chat with other moms in the session.
| Tue, Nov 29 | ||
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6:10am - 6:55am Instructed by Alison Steelman and Brielle Bouknight at Breathing Space (Indoors) |
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| Thu, Dec 01 | ||
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6:10am - 6:55am Instructed by Alison Steelman and Brielle Bouknight at Breathing Space (Indoors) |
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| Tue, Dec 06 | ||
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6:10am - 6:55am Instructed by Brielle Bouknight at Breathing Space (Indoors) |
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| Thu, Dec 08 | ||
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6:05am - 6:50am Instructed by Brielle Bouknight at Breathing Space (Indoors) |
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| Tue, Dec 13 | ||
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6:10am - 6:55am Instructed by Brielle Bouknight at Breathing Space (Indoors) |
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| Thu, Dec 15 | ||
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6:10am - 6:55am Instructed by Alison Steelman at Breathing Space (Indoors) |
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| Tue, Dec 20 | ||
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6:05am - 6:50am Instructed by Kelly Reid at Breathing Space (Indoors) |
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| Thu, Dec 22 | ||
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6:05am - 6:50am Instructed by Kelly Reid at Breathing Space (Indoors) |
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