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Pino and Pelvic Floor with Gopi! February 28, 2021
Pino and Pelvic Floor is BACK, but this time it's from the comfort of your own home! Grab your favorite beveerage and join us for a chat with Gopi as she talks about Pelvic Floor 101, diaphragmatic breathing, strenghting the pelvic floor, exercises and more! Zoom Link to follow!
Sun, Feb 28 | ||
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Pino and Pelvic Floor with Gopi! • 8:00pm - 10:00pm Instructed by Brielle Bouknight at ZOOM - Virtual Workout |