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Body Back® Free Preview Class


Body Back® is a results-based workout designed for moms who want their body back, whether they just had a baby or their last child was born twenty years ago! Most importantly, it will help women unlock their personal possibilities in an inspiring and powerful environment. Body Back® clients experience targeted high-intensity workouts, inspiration and motivation in every class.

The FREE preview class will give you a sneak peak into the live workouts we will do during the Body Back® 8-Week Session and Body Back BOOST® drop-in classes.

*We recommend clients be six (6) months postpartum to participate.*