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Hill Center (Indoors)

The Hill Center is an historic building located off 9th St SE and Pennsylvania Ave SE that provides community events and classes.

The entrance to the building is off of 9th Street SE on the ground level.

PARKING: Free street parking is available on the streets surrounding the Hill Center. There is plenty of street parking available in the surrounding neighborhoods as well.

PUBLIC TRANSPORTATION: The Hill Center is located just a few blocks from Eastern Market metro off the Blue and Orange lines.
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Special Classes/Sessions

Body Well In-person Session Purchase required to enroll

Body Well™ empowers you to grow past what you thought was possible. This 8-week program is customized to you and includes weekly small group training sessions, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. Find the extra motivation you need in this small group cohort experience.

Boost PRO 8-Week Program $349 Purchase required to enroll

The Boost PRO 8-week program was designed to help you build strength, speed and endurance. You'll split class between cardio-agility drills and strength training with free weights and bodyweight.

Body Well/ BOOST Free Preview Class Free Plans available from $99 Purchase required to enroll

Try a sample Body Well class to get a first hand introduction to all the program has to offer! High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core.

DC School Lottery Event Free No purchase required to enroll

Join FIT4MOM DC and My School DC for an in-depth introduction to the DC Lottery. We'll cover the application process, sibling preference, feeder schools, interpreting results, and waitlists while leaving plenty of time for your questions.

In-Person Classes

Stroller Strides® Class $25 per class From $18 per visit with 10 Class Pass pass Purchase required to enroll

Stroller Strides is a 60-minute workout for caregivers with kiddos in tow. Class includes intervals of cardio, strength and core exercises using resistance bands and the environment. Appropriate for all fitness levels including prenatal. **Babywearing modifications are available!**

Body Boost Class $25 per class From $18 per visit with 10 Class Pass pass Purchase required to enroll

A High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core. Appropriate for all fitness levels. *If you are a prenatal or a postpartum mom who is less than six months postpartum, please make sure you have doctor's clearance to perform high-intensity exercise. The workout is not appropriate for anyone still recovering from childbirth.*

FIT4BABY Prenatal Class In-person $25 per class From $18 per visit with 10 Class Pass pass Purchase required to enroll

Our pre/postnatal class combines scientifically-based workouts that are appropriate for all trimesters (including the 4th trimester) and fitness levels with the information you need to stay healthy, prepare for recovery and the physical demands of motherhood.

NW Stroller Strides at the Edlavitch DC JCC Plans available from $99 Purchase required to enroll

Stroller Strides is a 60-minute workout for caregivers with kiddos in tow. Class includes intervals of cardio, strength and core exercises using resistance bands and the environment. Appropriate for all fitness levels including prenatal. **Babywearing modifications are available!**

Stroller Barre $25 per class From $18 per visit with 10 Class Pass pass Purchase required to enroll

With or without a stroller, our barre workout includes a unique blend of cardio, barre, pilates, yoga and ballet. Appropriate for all fitness levels and trimesters. *Babywearing modifications are available!*

Boost PRO $25 per class From $18 per visit with 10 Class Pass pass Purchase required to enroll

Boost Pro was created specifically for busy DC moms who want to challenge themselves to build endurance, speed and strength. Class is split between cardio-agility drills and strength training with free weights and bodyweight.

FIT4BABY Free Preview Class Free Plans available from $99 No purchase required to enroll

FIT4BABY® is a prenatal fitness program for designed specifically for moms-to-be! It combines scientifically-based workouts that are appropriate for all trimesters and fitness levels with the information you need to stay healthy and prepare for baby.

FREE PREVIEW Stroller Strides Free From $18 per visit with 10 Class Pass pass No purchase required to enroll

Stroller Strides is a 60-minute workout for caregivers with kiddos in tow. Class includes intervals of cardio, strength and core exercises using resistance bands and the environment. Appropriate for all fitness levels including prenatal. **Babywearing modifications are available!**

Virtual Classes

Body Boost Virtual $20 per class From $18 per visit with 10 Class Pass pass Purchase required to enroll

A High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core.

Body Ignite Virtual $20 per class From $18 per visit with 10 Class Pass pass No purchase required to enroll

Body Ignite is an all-levels strength-focused class that will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!

Body Ignite Express $20 per class From $18 per visit with 10 Class Pass pass No purchase required to enroll

Body Ignite is an all-levels strength-focused class that will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you! And this 30-minute version is a perfect mid-day break.

Barre Class $20 per class From $18 per visit with 10 Class Pass pass Purchase required to enroll

Our barre workout includes a unique blend of cardio, barre, pilates, yoga and ballet. Appropriate for all fitness levels and trimesters. *Babywearing modifications are available!*

Restore & Recover (Yoga) $20 per class From $18 per visit with 10 Class Pass pass No purchase required to enroll

An all levels flow class that is the perfect way to attain and maintain well-being for beginners and practiced yogis alike. Each session will improve flexibility and balance, not only in the body but also in mind, and ultimately, life.

Cardio Push Virtual (co-hosted) $20 per class From $18 per visit with 10 Class Pass pass Purchase required to enroll

Cardio Barre is a virtual class that combines full-body cardio with major and minor muscle group strength training similar to a Barre class.

Body Boost Virtual (Co-Hosted) $20 per class From $18 per visit with 10 Class Pass pass Purchase required to enroll

A High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core.

Body Ignite Express (Co-Hosted) $20 per class From $18 per visit with 10 Class Pass pass No purchase required to enroll

Our Village Events

"Our Village" Playgroups and Events Free Purchase required to enroll

Enjoy fun, playful activities with your child while building a tight community of like-minded moms to share advice, tips, and most importantly, laughter.

Car Seat Check Event Free No purchase required to enroll

Join FIT4MOM DC and the Metropolitan Police Department for a free car seat safety inspection event.