Switch to mobile website Switch to full website
Share Close

Union Market (Outdoor)

Union Market is an indoor market located between 5th ST NE & 6th ST NE just north of Florida Ave NE. Stroller Strides/Barre classes meet outside the front of the market in the blacktop area between the parking lot and the market entrances.

PARKING: There is plenty of FREE parking in the Union Market parking lot.

PUBLIC TRANSPORTATION: Union Market is located just a few blocks from the NoMa-Gallaudet U Metro stop on the Red Line.
List
Day
Week
Month

Special Classes/Sessions

Body Well Virtual Session $399Purchase required to enroll

Body Well is about the journey, meeting you where you are & challenging you to grow. This 8-week program includes small group fitness coaching, nutritional guidance, recipes + meal planners, community-based workouts, and weekly challenges to help you manage stress and sleep better. Body Well will focus on improving your physical and mental well-being with a community of mamas to support you every step of the way.

Fit4Baby Virtual Prenatal Session $199Purchase required to enroll

Pregnant in a pandemic? Join our 8-week Fit4Baby virtual prenatal program to sweat and connect with other mamas-to-be. Session includes one prenatal class per week, plus one bonus class, special guests and connection opportunities with other pregnant moms.

In-Person Classes

Stroller StridesĀ® Class $25 per classFrom $18 per visit with FIT4MOM 10 Class Pass passPurchase required to enroll

Class includes intervals of cardio, strength and core exercises using exercise tubing and the environment. Appropriate for all fitness levels including prenatal. **Babywearing modifications are available!**

Stroller Barre Class $25 per classFrom $18 per visit with FIT4MOM 10 Class Pass passPurchase required to enroll

Body Boost Class $25 per classFrom $18 per visit with FIT4MOM 10 Class Pass passPurchase required to enroll

A High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core. Appropriate for all fitness levels. *If you are a prenatal or a postpartum mom who is less than six months postpartum, please make sure you have doctor's clearance to perform high-intensity exercise. The workout is not appropriate for anyone still recovering from childbirth.*

Virtual Classes

Prenatal/Postnatal Class $20 per classFrom $18 per visit with FIT4MOM 10 Class Pass passPurchase required to enroll

Appropriate for all stages of pregnancy including the fourth trimester (the early postnatal period once you have your doctor's clearance to resume exercise!). The class is interval based, combining elements of strength training, cardiovascular exercises and stretching and balancing exercises.

Barre Class $20 per classFrom $18 per visit with FIT4MOM 10 Class Pass passPurchase required to enroll

Class includes a unique blend of cardio, barre, pilates, yoga, and ballet. Appropriate for all fitness levels including prenatal. **Babywearing modifications are available!**

Strength and Core Express Class $20 per classFrom $18 per visit with FIT4MOM 10 Class Pass passPurchase required to enroll

A 30-minute nap time express class focusing on strength and core work. Appropriate for all fitness levels, including prenatal. **Babywearing modifications are available!**

Body Boost Class (HIIT) $20 per classFrom $18 per visit with FIT4MOM 10 Class Pass passPurchase required to enroll

A High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core. Appropriate for all fitness levels. *If you are a prenatal or a postpartum mom who is less than six months postpartum, please make sure you have doctor's clearance to perform high-intensity exercise. The workout is not appropriate for anyone still recovering from childbirth.*

Restorative Yoga Class $20 per classFrom $18 per visit with FIT4MOM 10 Class Pass passNo purchase required to enroll

An all levels flow class that is the perfect way to attain and maintain well-being for beginners and practiced yogis alike. Each session will improve flexibility and balance, not only in the body but also in mind, and ultimately, life.

Fired Up Core Class $20 per classFrom $18 per visit with FIT4MOM 10 Class Pass passPurchase required to enroll

Fire up your core muscles with this cardio and core-focused class. Appropriate for all fitness levels. Instructors will provide core modifications as needed for pregnant mamas.

Virtual Playgroup and Events

"Our Village" Playgroups and Events Free

Enjoy fun, playful activities with your child while building a tight community of like-minded moms to share advice, tips, and most importantly, laughter.