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FIT4BABY Prenatal Membership

FIT4BABY® is a fitness and wellness program designed specifically for moms-to-be! It combines scientifically-based workouts that are appropriate for all trimesters and fitness levels with the information you need to stay healthy and prepare for baby. Most moms say it was the opportunity to connect with other expecting moms, with themselves, and with their growing baby that set the program apart. Join us and see for yourself!

The monthly membership includes:

  • 2 weekly FIT4BABY prenatal classes designed to prepare you for L&D, postpartum recovery, and everyday mom-life
  • Monthly small group conversations with prenatal, postnatal and parenting experts
  • Private Facebook group where you can share tips and ask questions of other expecting mamas
  • Unlimited access to all of FIT4MOM DC's live virtual classes and recording library of more than 100 workouts in every format
  • Exclusive access to a private prenatal resource portal with FIT4BABY class recordings and pregnancy information + resources
  • Support and guidance from a coaches trained specifically in prenatal fitness
  • A Bump Book Journal to help you capture your experience during this special time
  • Exclusive FIT4MOM DC and partner discounts

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