Stroller Strides Free Preview • Sun, Nov 4 at 9:30AM Instructed by Lucia Pinto • TD Bank - Dupont
Stroller Strides is a total fitness program that moms can do with their babies. It includes power walking and intervals of strength and body toning exercises using exercise tubing, the stroller and the environment. Taught by certified and specially trained fitness instructors, it is a great workout for any level of exerciser. Stroller Strides instructors weave songs and activities into the routine designed to entertain and engage baby, while moms are led through a series of exercises specific to her role as mom.
Special instructions
WHAT DO I NEED TO BRING TO CLASS?
Plenty of water, towel or yoga mat/blanket, sunscreen (for outdoor classes), baby essentials including snacks and/or toys for your little one(s), comfortable walking/running shoes (both Stroller Strides and Stroller Barre are traveling classes), appropriate exercise attire, and any kind of stroller. Jogging strollers are not required. As long as the stroller is sturdy, not prone to tipping and all children can be safely strapped into their seats for the duration of class, it will work just fine!
HOW WILL I KNOW IF THE CLASS LOCATION HAS CHANGED DUE TO WEATHER?
In case of inclement weather, outdoor class locations may change. Follow us on Facebook and check for updates an hour before class starts. We also send notifications to our client list via email if we have enough advance notice.
WHAT DO I DO IF MY BABY GETS FUSSY OR NEEDS TO FEED DURING CLASS?
We’ve got you, Mama! If you need to change, nurse or console your baby, please do so. You're always able to do what you need to do to take care of your little one and, of course, we try to keep things moving so that the kids are happy and entertained.
Cancellation policy If you won't be able to attend, please remember to cancel.