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Body Boost Class (HIIT)
$20 per class•From $18 per visit with FIT4MOM 10 Class Pass pass•Purchase required to enroll
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Single-visit price | $20 |
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A High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core. Appropriate for all fitness levels. *If you are a prenatal or a postpartum mom who is less than six months postpartum, please make sure you have doctor's clearance to perform high-intensity exercise. The workout is not appropriate for anyone still recovering from childbirth.*
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