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Stroller Barre

With or without a stroller, our barre workout includes a unique blend of cardio, barre, pilates, yoga and ballet. Appropriate for all fitness levels and trimesters. *Babywearing modifications are available!* The class format is designed to improve posture, stability, and mobility while strengthening your body from the inside out! Reconnect with your body, increase flexibility, and find the inner strength you need for motherhood.
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