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City Ridge (Indoors/outdoors)

20 Ridge Square NW, Washington, DC 20016

20 Ridge Square NW, Washington, DC 20016

City Ridge is the community located above the new Wegmans on Wisconsin Ave NW. Classes will meet in various indoor and outdoor locations on the property. Your instructor will send you a note about 6 hours before class to confirm the exact meeting location.

For classes in the Crescendo Building Yoga Studio, the address is 20 Ridge Square NW. You will enter through a glass lobby (pictured below) just past Tatte Bakery & Cafe.

We recommend entering the City Ridge community via Ridge Square NW off of Wisconsin Ave. Parking is available in the underground lots and Wegmans offers 2 hour validation with a purchase.

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Special Classes/Sessions

Body Well 8-Week Session 2025 $369 Purchase required to enroll

Body Well™ empowers you to grow past what you thought was possible. This 8-week program includes weekly small group training sessions, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. Body Well is customized for you: you set your goals, and working with your coach to practice the behaviors and prioritize the workouts that are going to help you reach those goals. Find the extra motivation you need in this small group cohort experience.

Run Club+ 8-Week Session $289 Purchase required to enroll

Take your running to the next level with our 8-week guided training program for 5K, 10K, or half-marathon distance runs. We provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. Come run with us, mama!

In-Person Classes

Stroller Strides® $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll

Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller!

FIT4BABY Prenatal $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll

Our pre/postnatal class combines scientifically-based workouts that are appropriate for all trimesters (including the 4th trimester) and fitness levels with the information you need to stay healthy, prepare for recovery and the physical demands of motherhood.

Body Boost $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll

Body Boost® is a mom-only, total-body workout that is challenging, empowering, and energizing. By combining cardio, strength, and core training, you will leave this workout refreshed and recharged for all that comes with motherhood.

Body Ignite $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll

Body Ignite is an all-levels strength-focused class that will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!

Boost Pro From $20 per visit with 10 Class Pass pass Purchase required to enroll

Boost Pro was created specifically for busy DC moms who want to challenge themselves to build endurance, speed and strength. Class is split between cardio-agility drills and strength training with free weights and bodyweight.

Run Club Meet Up $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll

Join us for a group run led by an experienced and certified pre- and postnatal running coach. All running levels and paces are welcomed. Paces, distances and routes will vary.

Stroller Barre $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll

With or without a stroller, our barre workout includes a unique blend of cardio, barre, pilates, yoga and ballet. Appropriate for all fitness levels and trimesters. *Babywearing modifications are available!*

Virtual Classes

Restore & Recover $20 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll

An all levels flow class that is designed to complement your cardio and strength training with an opportunity to practice listening to your body while building flexibility, range of motion, and breath.

Body Ignite Express $20 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll

Body Ignite is an all-levels strength-focused class that will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you! And this 30-minute version is a perfect mid-day break.

Body Boost Virtual $20 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll

A High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core.

Strides 360 Virtual (Co-Hosted) $20 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll

Increase your endurance and speed to sprint through mom life with Strides 360®! This heart-pumping workout will leave you energized for the rest of your day!

Body Boost Virtual (Co-Hosted) $20 per class From $20 per visit with 10 Class Pass pass No purchase required to enroll