Share
Close
Monroe Street Market Arts Walk (Outdoors)
Our Monroe Street Market classes are held in a pedestrian-only area that runs perpendicular to Monroe Streetat 716 Monroe St NE, Washington, DC 20017 by Brookland Pint. Classes meet at the bottom of the market near the large sculptures and the north metro exit.
The Brookland Metro Station (red line) is located at the Arts Walk. Free street
parking and metered street parking is available. There is also a parking garage located across the street from the Arts Walk.
Showing
{{context.state.summary}}
Special Classes/Sessions
Body Well 8-Week Session 2025 $369 Purchase required to enroll
Body Well™ empowers you to grow past what you thought was possible. This 8-week program includes weekly small group training sessions, group accountability, nutritional guidance, recipes, and weekly challenges to help you improve your physical, mental, and emotional well-being. Body Well is customized for you: you set your goals, and working with your coach to practice the behaviors and prioritize the workouts that are going to help you reach those goals. Find the extra motivation you need in this small group cohort experience.
Run Club+ 8-Week Session $319 Purchase required to enroll
Take your running to the next level with our 8-week guided training program for 5K, 10K, or half-marathon distance runs. We provide opportunities to learn and improve your running techniques through our detailed training plans, coaching, and community support. Come run with us, mama!
FIT4BABY 6-Week Session $219 Purchase required to enroll
FIT4BABY is a 6-week prenatal program designed to connect, education and prepare moms physically and mentally for this unique life stage. (Reg. price $219)
Run Club+ Kick-Off Meeting Free $99 No purchase required to enroll
In-Person Classes
Stroller Strides® $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll
Stroller Strides® is a 60-minute total-body workout with strength, cardio, and core training, all while engaging the little ones in a stroller!
Stroller Barre $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll
With or without a stroller, our barre workout includes a unique blend of cardio, barre, pilates, yoga and ballet. Appropriate for all fitness levels and trimesters. *Babywearing modifications are available!*
FIT4BABY Prenatal $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll
Our pre/postnatal class combines scientifically-based workouts that are appropriate for all trimesters (including the 4th trimester) and fitness levels with the information you need to stay healthy, prepare for recovery and the physical demands of motherhood.
Body Boost $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll
Body Boost® is a mom-only, total-body workout that is challenging, empowering, and energizing. By combining cardio, strength, and core training, you will leave this workout refreshed and recharged for all that comes with motherhood.
Body Ignite $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll
Body Ignite is an all-levels strength-focused class that will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you!
Boost Pro From $20 per visit with 10 Class Pass pass Purchase required to enroll
Boost Pro was created specifically for busy DC moms who want to challenge themselves to build endurance, speed and strength. Class is split between cardio-agility drills and strength training with free weights and bodyweight.
Run Club Meet Up $25 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll
Join us for a group run led by an experienced and certified pre- and postnatal running coach. All running levels and paces are welcomed. Paces, distances and routes will vary.
Run Club+ Free Preview Free From $20 per visit with 10 Class Pass pass No purchase required to enroll
Join us for a free coach-led group run to experience Run Club+, learn more about the program and get answers to all of your questions from a Run Club+ coach.
Virtual Classes
Restore & Recover $20 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll
An all levels flow class that is designed to complement your cardio and strength training with an opportunity to practice listening to your body while building flexibility, range of motion, and breath.
Body Ignite Express $20 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll
Body Ignite is an all-levels strength-focused class that will increase your metabolism, your athleticism, and your ability to lift, lunge, and lug everything mom-life throws at you! And this 30-minute version is a perfect mid-day break.
Body Boost Virtual $20 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll
A High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core.
Strides 360 Virtual (Co-Hosted) $20 per class From $20 per visit with 10 Class Pass pass Purchase required to enroll
Increase your endurance and speed to sprint through mom life with Strides 360®! This heart-pumping workout will leave you energized for the rest of your day!
Body Boost Virtual (Co-Hosted) $20 per class From $20 per visit with 10 Class Pass pass No purchase required to enroll
A High-Intensity Interval Training (HIIT) total body workout that incorporates intervals of cardio, strength and core.
Body Ignite (Co-Hosted) $20 per class From $20 per visit with 10 Class Pass pass No purchase required to enroll
FIT4BABY Prenatal (virtual) From $20 per visit with 10 Class Pass pass Purchase required to enroll
FIT4BABY combines scientifically-based workouts that are appropriate for all trimesters (including the 4th trimester) and fitness levels with the information you need to stay healthy, prepare for recovery and the physical demands of motherhood.
Our Village Events
New Parent Meet-Up Free Purchase required to enroll
All new parents are welcome to join us with or without your little one(s) for an informal gathering. These meet-ups are an opportunity for new parents to get out of the house and connect with other new parents. While we sometimes have experts join us to share insights and answer questions, it is still a very informal event. Feel free to arrive late, leave early.
Member Event: Ask the Expert $99 No purchase required to enroll
FIT4MOM DC members are invited to join us for special Ask the Expert Sessions. These 1-hour sessions are typically conducted on zoom and feature relevant experts (e.g., doulas, babywearing experts, lactation consultants, pelvic floor PTs, doctors specializing in perimenopause, nutritionists, etc.).
Member Event: Pacer's Shopping Free $99 No purchase required to enroll
FIT4MOM DC Members are invited to join us at Pacer's Georgetown to have their knowledgeable staff help you find the perfect shoe for your stride and enjoy 15% off all regular priced merchandise.
Thrive (Don't Just Survive) 2025 with Randi Braun Free Plans available from $25 No purchase required to enroll
Join FIT4MOM as we welcome our own Randi Braun for an evening dedicated to helping our community thrive this coming year.
In addition to being a FIT4MOM DC alum with all three of her kiddos (including Baby Bernie who was just born this summer), Randi is an executive coach, sought-after speaker, and the Wall Street Journal Best-Selling Author of Something Major: The New Playbook for Women at Work. In this interactive, fireside chat, Randi will inspire us with tools to:
In addition to being a FIT4MOM DC alum with all three of her kiddos (including Baby Bernie who was just born this summer), Randi is an executive coach, sought-after speaker, and the Wall Street Journal Best-Selling Author of Something Major: The New Playbook for Women at Work. In this interactive, fireside chat, Randi will inspire us with tools to:
- Decode and ditch mom guilt
- Reimagine our relationships to boundaries (whether it's work or your in-laws)
- Rethink productivity and self-care, and so much more